IGNITE YOUR PURPOSE with The Busy Woman Project
11:30am – Registration starts
12:30 – 1:30pm – Connect & Chat: Ignite Your Purpose
1:30 – 2:30pm – Sweat: 30/30 HIIT & Yoga Flow
2:30pm onwards – Refuel & Mingle
Let's get moving, chatting, and IGNITE YOUR PURPOSE with like-minded Busy Women.
Connect & Chat: Ignite Your Purpose
Explore the multiple aspects of PURPOSE - from breathing and carrying yourself purposefully to hearing entrepreneurs & corporate professionals speak about leading their versions of purposeful lives.
We are all busy and perhaps, caught up with routines & mundane tasks that we forget about the WHY...why we started off on our journeys in the first place. Everyone has the capability to make a difference (even if it is to just one person) and can have an impact on this world - to lead a meaningful & purposeful life. What is yours?
Let's get comfortable & chat.
Full details on speakers at: https://thebusywomanproject.com/ignite-your-purpose/
Sweat: 30/30 HIIT & Yoga Flow
by The Busy Woman Project Ambassador and BASE Fitness Coach Kate Telge
* 30-min HIIT + mini band work - get that heart rate up, tone your body and work that booty ;), and
* 30-min slow flow yoga - stretch and connect your mind & body
This session is BYOM (bring your own mat).
Full details at: https://thebusywomanproject.com/ignite-your-purpose/
Should you have any questions, please feel free to contact us at email@example.com
About The Busy Woman Project:
The Busy Woman Project exists to build resilience in busy women across Asia - empowering them to be healthier mentally, physically, emotionally and to lead more fulfilled lives.
Since the launch of the platform in October 2016, The Busy Woman Project has held SOLD OUT events in Bangkok, Singapore, Hong Kong and Shanghai.
About BASE Bangkok:
BASE is a leading boutique fitness studio in Bangkok with classes featuring a good blend of HIIT, strength, yoga sculpt and TRX.
All members can also get a ‘BASELINE’ assessment of their fitness and body composition (backed by charts and numbers), so you’ll be able to track your progress! As part of the whole package and for your added convenience, BASE also has a clean eating concept, which includes a Clean Nutrition Pick Up Point.
About Kate Telge:
As a personal trainer, Kate spends most of her days working with clients and teaching group fitness classes at BASE Bangkok. Kate is also a Community Ambassador with The Busy Woman Project.
Kate wants to reach out to YOU to live better, both mentally and physically.
- The event description was updated. Diff#325333 2018-03-21 02:27:39
12:30 PM - 2:30 PM ICT
Earlybird - General Admission SOLD OUT 380.00 Bt General Admission SOLD OUT 450.00 Bt
- Venue Address
- 772/665 Unit 208-209 Noble Remix Building 2, Soi Sukhumvit 36, Klongton, Klongtoey Thailand
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